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Mrsolestra's Journal, 06 May 2012
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Weigh In record (no journal entry) for 06 May 2012
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180.1 lb
Lost so far: 2.4 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2012:
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2062 kcal
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Fat: 45.09g | Prot: 137.91g | Carb: 248.30g.
Breakfast: Weizenkleie, Alpro Soya, Dessert Schoko, Flaxseed Seeds , Soja Eiweiss-Super-Konzenrat 88, Früchtemüsli. Lunch: Harzinger Käse, Tomatoes, Radishes , Kleine Sonne (1 Scheibe), White Mushrooms (Stir-Fried) , Celery . Dinner: Zucchini, Portabella Mushrooms (Grilled) , Beer, Rahm Spinat ( der mit dem Blubb ), Cabernet Franc Wine , Holzfäller Hacksteaks. Snacks/Other: Harzinger Käse, Laugenbrezel, Pears , Bananas, Crisp Knäckebrot. more...
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2162 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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on diet Mrsolestra's own diet
gaining 2.6 lb a week
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