neilschelly's Journal, 06 May 2012

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Weigh In record (no journal entry) for 06 May 2012

283.2 lb Lost so far: 36.8 lb. Still to go: 33.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:

1416 kcal

Fat: 47.32g | Prot: 43.54g | Carb: 220.05g. Breakfast: Salted Whipped Light Butter Tub, Orange Juice, Cinnamon Swirl Bread. Lunch: Canadian Brown Bread, 1% Fat Milk, Super Chunky Old Fashioned Peanut Butter, Organic Concord Grape Fruit Spread, Organic Strawberry Fruit Spread. Snacks/Other: sweet potato tortilla chips. more...

3938 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Standing - 3 hours, Sleeping - 8 hours, Resting - 12 hours. more...

on diet neilschelly's own diet gaining 3.8 lb a week


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	Lovethebeer recorded a weigh in at 196.0 lb.
	DrBHenderson recorded a weigh in at 158.5 lb.
	Cdeficit updated their Food Diary.
	Leigh58 updated their Exercise Diary.
	bernkastel recorded a weigh in at 178.6 lb.
	GeneralHendo recorded a journal.
	edro2222 recorded a weigh in at 182.0 lb.
	evlynne recorded a journal and a weigh in at 109.3 lb.

neilschelly's Journal, 06 May 2012

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