Weigh In record (no journal entry) for 06 May 2012
164.9 lb Lost so far: 9.1 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2012:
1699 kcal Fat: 84.96g | Prot: 79.88g | Carb: 163.64g.   Breakfast: nestle fitness. Lunch: tuna in oil, Barbecue Flavor Corn Chips, fish , Skyflakes Crackers. Dinner: White Rice (Long-Grain, Cooked), lite mayonnaise, skimmed milk, whole grain bread, egg, chicken, hot dog. Snacks/Other: barbecue flavor corn chips, tuna in water, whole grain bread, lite mayonnaise, Skyflakes Crackers. more...
on diet huwana's own diet   gaining 1.4 lb a week

     
 

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