fanthomas's Journal, 06 May 2012

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Weigh In record (no journal entry) for 06 May 2012

268.3 lb Lost so far: 9.5 lb. Still to go: 50.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:

2673 kcal

Fat: 91.61g | Prot: 160.04g | Carb: 231.12g. Breakfast: Orangensaft, Hausgemachtes Müsli. Lunch: Pommes Frites, Bier, Brötchen, Brötchen, Rindswurst, Bier (500 ml), Paniertes Schnitzel. Dinner: Garnelen. Snacks/Other: Himbeergeist. more...

3412 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

on diet fanthomas's own diet losing 5.1 lb a week


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fanthomas's Journal, 06 May 2012

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