Weigh In record (no journal entry) for 06 May 2012
168.4 lb Lost so far: 19.4 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:
498 kcal Fat: 25.29g | Prot: 33.11g | Carb: 31.63g.   Breakfast: Strauchtomaten, Vollkorn Knäckebrot Sesam, Quark. Lunch: Hühnerbrühe. Dinner: Pellkartoffeln, Kräuter Sahne-Quark. more...
1861 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet 87dpi's own diet   losing 7.5 lb a week

     
 

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