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ajayne's Journal, 05 May 2012
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Weigh In record (no journal entry) for 05 May 2012
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122.2 lb
Lost so far: 24.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2012:
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1407 kcal
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Fat: 48.74g | Prot: 42.47g | Carb: 183.49g.
Breakfast: Cinnamon , Hazelnut Creamer, Frozen Strawberries, Light Mango Sticky Rice. Lunch: Homemade Veggie Pizza, Energy Wild Starwberry Sugar Free. Dinner: Honey Mustard Nugget Sauce, Soybeans (Mature Seeds, Steamed, Cooked) , Lightly Breaded Chicken chunks. Snacks/Other: Clif C Fruit, Nuts & Sea Salt Bar - Apple, Temptations - Strawberry Cheesecake, Twinkies, Strawberries, Strawberries. more...
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1622 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 12 minutes, Shopping - 1 hour and 30 minutes, Standing - 30 minutes, Housework - 1 hour and 10 minutes, Resting - 12 hours and 38 minutes, Sleeping - 8 hours. more...
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on diet ajayne's own diet
losing 0.9 lb a week
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