fitchick77's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
155.4 lb Lost so far: 0.6 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:
1449 kcal Fat: 57.94g | Prot: 51.21g | Carb: 196.44g.   Breakfast: Light & Fit Yogurt - Vanilla, Strawberries, Coffee (Brewed From Grounds), Coconut Creme Coffee Creamer. Dinner: Refried Beans with Cheese, Tortilla Corn Chips, Chicken Enchiladas in Salsa Verde, Spanish Rice. Snacks/Other: NSA RF BUNNY TRACK, Coconut Creme Coffee Creamer, Coffee (Brewed From Grounds). more...
1724 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet fitchick77's own diet  

     
 

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