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cadd76's Journal, 05 May 2012
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Weigh In record (no journal entry) for 05 May 2012
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200.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 May 2012:
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1772 kcal
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Fat: 50.81g | Prot: 100.74g | Carb: 234.26g.
Breakfast: 100% Whole Wheat English Muffins, skim milk, banana, crunchy peanut butter. Lunch: light ranch dip, Cheese Filled Tortellini, carrot, cauliflower, celery. Dinner: baked potatoe, cooked mushrooms, pork loin chop, grilled asparagus, zucchini. Snacks/Other: french vanilla cappucino. more...
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2377 kcal
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Activities & Exercise:
Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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