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THINMAN's Journal, 05 May 2012
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Weigh In record (no journal entry) for 05 May 2012
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175.5 lb
Lost so far: 15.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2012:
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2897 kcal
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Fat: 108.90g | Prot: 128.97g | Carb: 344.39g.
Breakfast: Toasted Whole Wheat Bread, Egg White , Scrambled Egg (Whole, Cooked) , Fully Cooked Bacon, Singles Fat Free Sharp Cheddar Cheese. Lunch: Fruit Punch, Chocolate Chip Cookie, Pickles, White Chocolate Macadamia Nut Cookie, Coleslaw, Light Beer, Hamburger with 1/4 Lb Meat on Bun. Dinner: Baked or Fried Coated Chicken Breast with Skin, Pound Cake, Dinner Rolls, Smoked Pulled Pork. Snacks/Other: Whoppers. more...
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2441 kcal
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Activities & Exercise:
Golf (cart) - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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