pj_brooks's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
205.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:
679 kcal Fat: 41.00g | Prot: 29.43g | Carb: 46.00g.   Breakfast: Essentials String Cheese. Lunch: Hickory & Brown Sugar BBQ Sauce, Beef Ribs (Whole, Trimmed to 1/8" Fat). more...
2270 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet pj_brooks's own diet   losing 3.1 lb a week

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