ckgg144's Journal, 05 May 2012

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Weigh In record (no journal entry) for 05 May 2012

170.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:

388 kcal

Fat: 12.96g | Prot: 54.32g | Carb: 17.14g. Breakfast: String Cheese. Lunch: 100% whey pro-amino. Snacks/Other: Deep Fried Potato French Fries (from Frozen). more...

2229 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Running - 6/mph - 10 minutes, Exercise machine (moderate) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

on diet ckgg144's own diet steady weight


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	rclocher3 recorded a weigh in at 190.5 lb.
	kana7511 recorded a weigh in at 150.0 lb.
	Mmof2grls recorded a weigh in at 191.6 lb.
	a6s recorded a weigh in at 184.8 lb.
	LuAnnn recorded a journal.
	RON IS BACK recorded a weigh in at 215.0 lb.
	kjacks82 recorded a journal and a weigh in at 150.2 lb.
	AllieDi updated their Exercise Diary.

ckgg144's Journal, 05 May 2012

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