 |
Kellc28's Journal, 05 May 2012
|
 |
Weigh In record (no journal entry) for 05 May 2012
|
163.0 lb
Lost so far: 11.0 lb.
Still to go: 9.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 05 May 2012:
|
832 kcal
|
Fat: 46.46g | Prot: 54.08g | Carb: 44.49g.
Breakfast: Coffee, Heavy Whipping Cream, Splenda. Dinner: grilled chicken, kidney beans, bacon, Cheddar Cheese, cauliflower, spinach. Snacks/Other: diet hot cocoa, carb watch, Heavy Cream. more...
|
on diet Atkins
losing 0.8 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Atkins
Other Journals for Atkins
|
Kellc28's weight history
Kellc28's Recent Activity
Kellc28's own activity
Kellc28's Buddies
Atkins Recent Activity
|