Tynansel's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
127.4 lb Lost so far: 17.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2012:
345 kcal Fat: 10.81g | Prot: 27.71g | Carb: 37.45g.   Breakfast: Strawberries, Water, Fuji Apples. Lunch: Spinach, Chicken Breast. Snacks/Other: Dry Roasted Mixed Nuts, Melba Toast, Original Dills. more...
on diet Tynansel's own diet   losing 2.3 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Tynansel's own diet


Tynansel's weight history

Tynansel's Recent Activity

Tynansel's own activity

recorded a weigh in at 130.6 lb.
recorded a weigh in at 130.0 lb.
recorded a weigh in at 131.4 lb.
recorded a weigh in at 132.4 lb.

Tynansel's Buddies

No recent activity.

Other Member Diet Recent Activity

jjtj22 recorded a weigh in at 145.6 lb.
xaurax updated their Food Diary.
Gtriddle recorded a weigh in at 201.2 lb.
Diablo360x updated their Exercise Diary.
Juliette1110 recorded a journal and a weigh in at 198.0 lb.
lauragiselle90 recorded a weigh in at 199.5 lb.
CollyMP commented on LisaPhenon's journal.
AllieLittles updated their Exercise Diary.