 |
Kmiller16's Journal, 05 May 2012
|
 |
Weigh In record (no journal entry) for 05 May 2012
|
195.0 lb
Lost so far: 6.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2012:
|
2061 kcal
|
Fat: 81.82g | Prot: 69.61g | Carb: 247.88g.
Breakfast: Better'n Eggs, Grits. Lunch: 12 Grain Bread, Provolone Cheese, Light Mayonnaise, Sliced Ham (Extra Lean). Dinner: Cinnamon Toast Crunch, 12" Thin Crust Vegi Feast Pizza, 1% Fat Milk, Bud Light Beer. Snacks/Other: Chips and Salsa, M&M Cookies, Scooby-Doo Push-Up Fruity Sherbert, Glazed Donuts. more...
|
|
3780 kcal
|
Activities & Exercise:
Tennis - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
on diet Calorie Count
gaining 0.6 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Calorie Count
Other Journals for Calorie Count
|
Kmiller16's weight history
Kmiller16's Recent Activity
Kmiller16's own activity
No recent activity.
Kmiller16's Buddies
No recent activity.
Other Member Diet Recent Activity
|