cgiii65's Journal, 05 May 2012

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Weigh In record (no journal entry) for 05 May 2012

202.6 lb Lost so far: 27.4 lb. Still to go: 2.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:

1811 kcal

Fat: 52.56g | Prot: 68.78g | Carb: 123.73g. Breakfast: Soy Shake Mix. Lunch: Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Fried Egg, Plain Waffle. Dinner: Chicken Teriyaki. Snacks/Other: Vodka. more...

2943 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Sleeping - 5 hours, Resting - 18 hours, Weight Training (moderate) - 30 minutes. more...

on diet cgiii65's own diet losing 0.4 lb a week


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	sarahkdutton recorded a weigh in at 177.4 lb.
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	Azrainbow updated their Food Diary.
	TJSloan commented on their journal.
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	BeckyBaby65 updated their Food Diary.
	connie howard updated their Food Diary.
	Amaezing recorded a weigh in at 129.4 lb.

cgiii65's Journal, 05 May 2012

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