Weigh In record (no journal entry) for 05 May 2012
196.6 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2012:
1262 kcal Fat: 37.15g | Prot: 38.39g | Carb: 199.61g.   Breakfast: Almond Bar. Lunch: Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans, 0% Fat Greek Yogurt - Blueberry, Vegetable Fried Rice. Snacks/Other: Grapes. more...
on diet iq1012's own diet  

     
 

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