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beely's Journal, 05 May 2012
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small roast beef sandwich, pasta salad, cole slaw for lunch; french dip & fries & beer for dinner, two small cupcakes fir dessert.
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233.2 lb
Lost so far: 10.2 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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on diet beely's own diet
losing 0.7 lb a week
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