Rcyphermd's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
174.0 lb Lost so far: 8.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2012:
1714 kcal Fat: 53.69g | Prot: 50.31g | Carb: 194.17g.   Breakfast: Peanut Butter, Greek Yogurt. Lunch: Eggplant Parmesan, Chocolate Creme Pie, Wedding Soup, Cavatelli Pasta, White Bread. Dinner: Kahlua. more...
on diet Rcyphermd's own diet   steady weight

     
 

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recorded a weigh in at 177.0 lb.
recorded a weigh in at 178.0 lb.
recorded a weigh in at 179.0 lb.
recorded a weigh in at 177.0 lb.

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