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schnars's Journal, 05 May 2012
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Weigh In record (no journal entry) for 05 May 2012
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198.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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1318 kcal
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Fat: 46.29g | Prot: 61.45g | Carb: 168.45g.
Breakfast: Special K Original Cereal, Water (Bottled) , Milk, Diet Mountain Dew. Lunch: Special K Bar Chocolatey Chip Cookie, Sandwich Thins - Multi-Grain, SHAVED MESQUITE TURKEY *, Water (Bottled) . Dinner: Plain Pancakes, Maple Syrup, Hash Browns, Breakfast Sausage Links, Egg. Snacks/Other: Special K Pastry Crisps - Strawberry. more...
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on diet schnars's own diet
losing 1.8 lb a week
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