33berger's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012

213.8 lb Lost so far: 6.6 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:

639 kcal

Fat: 33.48g | Prot: 25.70g | Carb: 57.08g. Breakfast: Bratwurst, White Bread. Lunch: Dry or Hard Salami, Whole Wheat Bread. more...

2363 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet 33berger's own diet losing 2.6 lb a week


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33berger's weight history

No recent activity.

No recent activity.

	Zefir recorded a weigh in at 203.9 lb.
	ia_popov updated their Food Diary.
	johanhorn recorded a weigh in at 192.7 lb.
	always4me submitted a new Challenge topic - Thursday June 20 Sassies.
	YoungBlackVegan updated their Exercise Diary.
	Willem recorded a weigh in at 232.6 lb.
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	shavonaford recorded a weigh in at 196.0 lb.