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clark20ry's Journal, 05 May 2012
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Weigh In record (no journal entry) for 05 May 2012
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206.0 lb
Lost so far: 51.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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1562 kcal
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Fat: 96.26g | Prot: 65.42g | Carb: 104.84g.
Breakfast: Egg McMuffin, Hash Brown. Lunch: Hotdog Buns, Polish Sausage. Dinner: 14" Pepperoni Pizza . more...
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on diet clark20ry's own diet
losing 1.3 lb a week
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