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tamirahb's Journal, 05 May 2012
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Weigh In record (no journal entry) for 05 May 2012
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271.8 lb
Lost so far: 1.2 lb.
Still to go: 71.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2012:
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1452 kcal
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Fat: 69.20g | Prot: 40.76g | Carb: 169.64g.
Breakfast: Concord Grape Jam, Sandwich Wheat Bread, Churn Gold Margarine, Tropical Punch Sugar-Sweetened Caffeine Free Soft Drink Mix. Dinner: Concord Grape Jam, Peanut Butter, Whole Wheat Bread, New York Strip Steak. Snacks/Other: Homestyle Microwave Popcorn, Honey BBQ Puffs. more...
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3638 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 8 hours, Resting - 9 hours, Sleeping - 6 hours. more...
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on diet tamirahb's own diet
steady weight
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