Steve622's Journal, 05 May 2012

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Weigh In record (no journal entry) for 05 May 2012

232.6 lb Lost so far: 11.4 lb. Still to go: 12.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:

431 kcal

Fat: 22.05g | Prot: 17.25g | Carb: 41.37g. Breakfast: American or Cheddar Type Processed Cheese, Bagel, Egg Substitute - Southwestern, Cream (Half & Half) , Olive Oil , Yellow Sweet Peppers , Coffee (Brewed From Grounds) , Original No-Stick Cooking Spray. more...

2803 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet Steve622's own diet gaining 2.3 lb a week


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	recorded a weigh in at 235.8 lb.
	recorded a weigh in at 236.6 lb.
	recorded a weigh in at 236.0 lb.
	recorded a weigh in at 236.0 lb.

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	Luv2BGlam recorded a journal and a weigh in at 257.0 lb.
	Cynthia5569 recorded a weigh in at 206.0 lb.
	Carol Racklin-Siegel joined Challenge LOSE 30 LBS IN 3 MONTHS!!.
	PepperMill commented on wolfsage's journal.
	mylabamber commented on sgknight11's journal.
	Victoria231 recorded a weigh in at 215.0 lb.
	burns1217 recorded a weigh in at 249.2 lb.
	carmensa69 updated their Food Diary.

Steve622's Journal, 05 May 2012

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