Im Totally Doing This's Journal, 05 May 2012

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Followed diet perfectly...but celebrated my son's confirmation and had a piece of cake. Choloclate with creamcheese frosting...yum so good but not so good for the scale this morning. It's so amazing how you eat one bad thing and your body goes crazy! Hopefully, in a day or 2 my weight will adjust back. Maybe it was just sugar shock!

151.2 lb Lost so far: 4.0 lb. Still to go: 26.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:

520 kcal

Fat: 9.27g | Prot: 61.83g | Carb: 47.32g. Breakfast: sprouted grain bread, 1% milk, strawberries, cream cheese, 1% Cottage cheese. Snacks/Other: raspberies, 100% Whey Protein - Frosty Chocolate. more...

1779 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet The Petite Advantage Diet


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	isabelpeach recorded a weigh in at 149.8 lb.
	TinaLT recorded a journal and a weigh in at 158.0 lb.
	alleynedchris recorded a weigh in at 290.0 lb.
	tinarisinsun joined Challenge Beach Body.
	Favgeek2 recorded a journal.
	MNemick updated their Food Diary.
	Furv updated their Food Diary.
	Carol Donley recorded a journal and a weigh in at 211.4 lb.

Im Totally Doing This's Journal, 05 May 2012

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