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bonrat's Journal, 05 May 2012
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Weigh In record (no journal entry) for 05 May 2012
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204.5 lb
Lost so far: 3.5 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2012:
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1301 kcal
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Fat: 91.08g | Prot: 99.81g | Carb: 14.91g.
Breakfast: sausage, eggs. Lunch: egg. Dinner: sirloin steak, Sauteed Mushrooms & Onions, monterey jack cheese, Green Beans with Bacon. more...
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3273 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 3 hours, Sitting - 4 hours, Driving - 1 hour, Shopping - 4 hours, Desk Work - 3 hours, Sleeping - 8 hours. more...
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