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cadvena's Journal, 05 May 2012
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Weigh In record (no journal entry) for 05 May 2012
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150.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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1624 kcal
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Fat: 57.90g | Prot: 92.32g | Carb: 190.92g.
Breakfast: 2% Fat Milk, 2% Fat Milk, Cheerios with Whole Grain, MyoFusion - Milk Chocolate, PB2 Powdered Peanut Butter. Lunch: 2% Fat Milk, Turkey Breast Meat, Yellow Cake (with Chocolate Frosting), Buttermilk Pancakes. more...
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on diet cadvena's own diet
losing 0.1 lb a week
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