StacyMYoung's Journal, 05 May 2012

Weighed in at 155.2lbs. I rode 11.45 miles today and burned 630 calories.

I'm not feeling too great today. Hopefully it passes, the stomach flu has been going around work... and my immune system SUCKS! :(


04/29/12-05/05/12 Biking Calories: 3,520/3,500k calories (100%)

Diet Calendar Entries for 05 May 2012:
1480 kcal Fat: 37.73g | Prot: 85.41g | Carb: 207.95g.   Breakfast: Nature Valley Protein Bar - Peanut, Almond & Dark Chocolate, Mojito. Lunch: Mojito, sweet corn, Chicken Enchiladas. Dinner: Grapes, oikos blueberry greek, Zucchini, Wild Strawberry Drink Mix, General Tso's Chicken Salad. Snacks/Other: Wild Strawberry Drink Mix. more...
2831 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Driving - 1 hour, Housework - 5 hours, Desk Work - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...

     
 

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