AlmondLace's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
291.0 lb Lost so far: 8.0 lb.    Still to go: 141.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2012:
1275 kcal Fat: 88.71g | Prot: 92.19g | Carb: 25.16g.   Breakfast: bacon, Fried Eggs, Extra sharp cheddar cheese. Lunch: Chicken, thigh with skin, Green Giant Sugar Snap Peas, Cooked Collards (from Fresh, Fat Added in Cooking). Dinner: Tomatoes, Chunky Blue Cheese Dressing, Mustard, Pork Tenderloin, Mayo. more...
on diet AlmondLace's own diet   losing 1.6 lb a week

     
 

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