dynamic66's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
202.0 lb Lost so far: 18.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:
878 kcal Fat: 35.98g | Prot: 52.93g | Carb: 76.54g.   Breakfast: Banana. Lunch: Flame Grilled Chicken Breast. Snacks/Other: Genuine Draft Beer, Peanuts in Shell (Shell Not Eaten), Pears. more...
2232 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet dynamic66's own diet   losing 4.7 lb a week

     
 

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