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Wkhodge s1's Journal, 05 May 2012
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Weigh In record (no journal entry) for 05 May 2012
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177.0 lb
Lost so far: 2.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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166 kcal
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Fat: 8.84g | Prot: 15.66g | Carb: 7.06g.
Breakfast: Grated Dry Cheddar or American Type Cheese, Tomatoes, Sliced Ham. more...
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on diet Wkhodge s1's own diet
steady weight
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