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SlimSwede's Journal, 05 May 2012
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Weigh In record (no journal entry) for 05 May 2012
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171.0 lb
Lost so far: 25.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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2663 kcal
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Fat: 127.53g | Prot: 130.39g | Carb: 276.45g.
Breakfast: apple jacks, Milk (Nonfat). Lunch: 10" Thin Crust Pepperoni Pizza. Dinner: 1/3 lb Hamburger. Snacks/Other: Smoked Cheddar, 100% Whey Protein Powder Gold Standard - Chocolate Malt, Milk (Nonfat), Nachos with Cheese, Triscuit Cracked Pepper & Olive Oil Crackers. more...
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