mssparkie's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
92.8 lb Lost so far: 12.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2012:
750 kcal Fat: 12.86g | Prot: 42.53g | Carb: 96.09g.   Breakfast: coffee, grapefruit juice, oat bran cereal, natural bliss. Dinner: basmati rice, lime juice, green beans, butter, ginger, shallot, white wine, halibut, collosal sea scallop. Snacks/Other: activia light. more...
on diet mssparkie's own diet  

     
 

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recorded a weigh in at 91.2 lb.
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