sprhoades's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
158.2 lb Lost so far: 1.4 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2012:
362 kcal Fat: 6.37g | Prot: 14.22g | Carb: 66.18g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Instant Oatmeal - Peaches & Cream. more...
on diet sprhoades's own diet  

     
 

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