ltrider's Journal, 05 May 2012

Ann had to go to emergency yesterday, appears ok, but really messed up our day.

228.5 lb Lost so far: 0.5 lb. Still to go: 28.5 lb. Diet followed poorly.

Diet Calendar Entries for 05 May 2012:

397 kcal

Fat: 9.30g | Prot: 19.83g | Carb: 58.30g. Breakfast: egg, steel cut oatmeal, milk, blueberries, coffee. more...

2579 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet ltrider's own diet


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ltrider's weight history

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