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mypoisonofchoice's Journal, 05 May 2012
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Weigh In record (no journal entry) for 05 May 2012
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163.4 lb
Lost so far: 0.6 lb.
Still to go: 53.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 May 2012:
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1613 kcal
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Fat: 63.98g | Prot: 56.14g | Carb: 204.62g.
Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar, water. Lunch: Grilled Chicken Snack Wrap with Ranch, mcdonalds small frieds. Dinner: 12 Grain Bagel, tim hortons chocolate chip, tim hortons cream cheese. Snacks/Other: processed cheese, english muffin. more...
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