mypoisonofchoice's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
163.4 lb Lost so far: 0.6 lb.    Still to go: 53.4 lb.    Diet followed poorly.

Diet Calendar Entry for 05 May 2012:
1613 kcal Fat: 63.98g | Prot: 56.14g | Carb: 204.62g.   Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar, water. Lunch: Grilled Chicken Snack Wrap with Ranch, mcdonalds small frieds. Dinner: 12 Grain Bagel, tim hortons chocolate chip, tim hortons cream cheese. Snacks/Other: processed cheese, english muffin. more...

     
 

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