niget2002's Journal, 05 May 2012

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Weigh In record (no journal entry) for 05 May 2012

158.0 lb Lost so far: 102.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:

2362 kcal

Fat: 108.37g | Prot: 101.96g | Carb: 233.81g. Breakfast: Strawberry Slushie. Lunch: Tea Presweetened with Sugar, Large Hamburger with Condiments and Vegetables, Restaurant Style Crunchy Seasoned French Fried Potatoes. Dinner: Half Rack of Original Baby Back Ribs, French Fries. Snacks/Other: 2% Fat Milk. more...

2182 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

on diet niget2002's own diet steady weight


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	tralfred added amydee814's Banana Bread II recipe to their cook book.

niget2002's Journal, 05 May 2012

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