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05 May 12
amrita12's Journal, 05 May 2012
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Weigh In record (no journal entry) for 05 May 2012
147.7 lb
Lost so far:
0 lb
.
Still to go:
8.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 05 May 2012:
683 kcal
Fat: 21.77g | Prot: 14.26g | Carb: 106.42g.
Breakfast:
tea, marie biscuits.
Lunch:
tomato juice, vegetable soup, paratha.
more...
2220 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours.
more...
on diet
amrita12's own diet
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