Debs0713's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
118.4 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:
512 kcal Fat: 33.09g | Prot: 48.29g | Carb: 3.50g.   Breakfast: Chicken Breast. Lunch: Ground Beef. Snacks/Other: Creamy Peanut Butter. more...
1717 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Exercise machine (slow) - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Debs0713's own diet  

     
 

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