sgala's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012

177.0 lb Lost so far: 18.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 05 May 2012:

396 kcal

Fat: 20.05g | Prot: 31.77g | Carb: 25.25g. Breakfast: Egg, Egg White, Turkey Bacon, Bagel Thins - 100% Whole Wheat. more...

on diet sgala's own diet


	submit a comment You must sign in* to submit a comment*

sgala's weight history

	recorded a weigh in at 190.6 lb.
	recorded a weigh in at 188.6 lb.

No recent activity.

	Cdeficit recorded a weigh in at 262.4 lb.
	lilpotatobug recorded a weigh in at 225.2 lb.
	Breeze2011 recorded a weigh in at 138.0 lb.
	nywrka recorded a weigh in at 204.8 lb.
	robert4 recorded a weigh in at 293.6 lb.
	Draglist recorded a journal and a weigh in at 236.1 lb.
	SELouisiana commented on FullaBella's journal.
	jmagic recorded a weigh in at 159.4 lb.