nocona57's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
198.4 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:
3804 kcal Fat: 99.17g | Prot: 101.75g | Carb: 368.10g.   Breakfast: Jam Preserves, Bananas, Swiss Style Muesli, Greek Style Yoghurt. Lunch: Sausage Griddle Cake Sandwich. Dinner: Poached Egg (with Salt), Green Peas, Beer, Gammon, Champion Grade A Potato Wedges. Snacks/Other: Ham, Cheese & Pickle Sandwich, Boost Cake Bar. more...
2192 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet nocona57's own diet   gaining 0.2 lb a week

     
 

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