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nocona57's Journal, 05 May 2012
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Weigh In record (no journal entry) for 05 May 2012
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198.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2012:
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3804 kcal
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Fat: 99.17g | Prot: 101.75g | Carb: 368.10g.
Breakfast: Jam Preserves, Bananas, Swiss Style Muesli, Greek Style Yoghurt. Lunch: Sausage Griddle Cake Sandwich. Dinner: Poached Egg (with Salt), Green Peas, Beer, Gammon, Champion Grade A Potato Wedges. Snacks/Other: Ham, Cheese & Pickle Sandwich, Boost Cake Bar. more...
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2192 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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on diet nocona57's own diet
gaining 0.2 lb a week
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