Flatblister's Journal, 05 May 2012

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Weigh In record (no journal entry) for 05 May 2012

178.5 lb Lost so far: 1.5 lb. Still to go: 3.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:

2421 kcal

Fat: 111.84g | Prot: 114.67g | Carb: 187.67g. Breakfast: 100% Premium Vanilla Whey Protein, V-Fusion Light Strawberry Banana, Sausage, Egg & Cheese Grilled Breakfast Sandwich, Berry Medley (Frozen). Lunch: 4-Way Onion Chili Spaghetti (Small). Dinner: Pizza with Meat and Vegetables. Snacks/Other: Smokehouse Almonds, Bourbon. more...

2134 kcal

Activities & Exercise: Desk Work - 1 hour, Driving - 2 hours, Resting - 15 hours, Sleeping - 6 hours. more...

on diet Flatblister's own diet


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	recorded a weigh in at 177.5 lb.
	recorded a weigh in at 176.5 lb.
	recorded a weigh in at 177.5 lb.
	recorded a weigh in at 175.0 lb.

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	Ladybug312 updated their Exercise Diary.
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	1sonny updated their Exercise Diary.
	chunkybum recorded a weigh in at 121.3 lb.
	YLASYTSYA recorded a weigh in at 158.7 lb.
	Glaun updated their Food Diary.
	andrewgale99 updated their Food Diary.
	Ahklll recorded a weigh in at 207.0 lb.

Flatblister's Journal, 05 May 2012

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