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TK4130's Journal, 05 May 2012
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I just wrote a journal entry and didn't hit the save button. Grrrrr. I did a workout today from the P90 DVD and had a hard time keeping up and getting the moves down. But after i finished I felt really good - completely unexpected. Ready to do it again tomorrow. Maybe I'll end up liking to work out!
Diet Calendar Entries for 05 May 2012:
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1436 kcal
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Fat: 83.84g | Prot: 48.91g | Carb: 117.27g.
Breakfast: Deli Cuts Baked Honey Ham, Morehouse Prepared Horseradish, La Tortilla Factory Soft Taco Tortilla, Deli Classic Coleslaw, Best Foods Mayonnaise. Dinner: Lucerne Sour Cream, Mission Flour Tortilla medium soft taco, Ortega Whole Green Chilis, Lucerne Mexican Four Cheese Blend, 1 large AA egg, Safeway olives, Smart Ground, white flour, tomato, Vegetable Oil, non fat milk, iceberg lettuce, Rosarita Vegetarian Refried Beans, La Victoria Enchilada Sauce Traditional Mild, La Victoria Enchilada Sauce Traditional Mild. more...
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1966 kcal
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Activities & Exercise:
Desk Work - 4 hours, Standing - 1 hour, Driving - 1 hour, Resting - 13 hours, Sleeping - 5 hours. more...
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 Comments
thats the key. the feeling of accomplishment every time you do it is what keeps me going
05 May 12 by member: runCMD
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