Isabellagian's Journal, 05 May 2012

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Weigh In record (no journal entry) for 05 May 2012

151.2 lb Lost so far: 5.5 lb. Still to go: 7.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:

492 kcal

Fat: 17.13g | Prot: 10.26g | Carb: 87.33g. Breakfast: Kiwi Fruit, Muesli (Dried Fruit and Nuts). Lunch: Pink Lady Apples, Olive Oil, Chicken Stock, Cauliflower, Onions, Zucchini. more...

2319 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet Isabellagian's own diet losing 1.0 lb a week


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	recorded a weigh in at 148.2 lb.
	recorded a weigh in at 149.3 lb.
	recorded a weigh in at 149.3 lb.
	recorded a weigh in at 147.9 lb.

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Other Member Diet Recent Activity

	TTT143 recorded a weigh in at 179.0 lb.
	Mary Beth OT recorded a weigh in at 199.6 lb.
	syoutsey updated their Exercise Diary.
	Bob Ebdon recorded a weigh in at 243.0 lb.
	frenchyxo22 recorded a journal and a weigh in at 206.0 lb.
	Betty0877 recorded a weigh in at 129.0 lb.
	mglopes51 recorded a weigh in at 151.2 lb.
	Lizzie983 recorded a journal.

Isabellagian's Journal, 05 May 2012

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