wildechild19's Journal, 04 May 2012

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Weigh In record (no journal entry) for 04 May 2012

140.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2012:

1368 kcal

Fat: 34.50g | Prot: 59.29g | Carb: 198.54g. Breakfast: Orange Juice (Medium). Lunch: Waffle Fries, Chicken Sandwich with Spread, Grapes, 100% Lactose Free Lowfat Milk. Dinner: Turkey & Ham on White Sandwich. Snacks/Other: Strawberry Crème Pie. more...

1697 kcal

Activities & Exercise: Yard Work (gardening) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

on diet wildechild19's own diet losing 0.7 lb a week


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wildechild19's Journal, 04 May 2012

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