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Josie336's Journal, 04 May 2012
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Weigh In record (no journal entry) for 04 May 2012
Diet Calendar Entries for 04 May 2012:
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2286 kcal
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Fat: 53.72g | Prot: 122.81g | Carb: 337.46g.
Breakfast: Oatmeal, Raisins, fat free half and half, orange juice. Lunch: red leaf lettuce, tomato, peas, yellow peppers, sprite, grilled chicken. Dinner: great value blackberry drink mix, potaot chips, Swirl Bread, sara lee turkey, tomato, Fruit 'n Yogurt Parfait, cheese, red leaf lettuce, strawberries. Snacks/Other: brownie. more...
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3575 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Desk Work - 5 hours, Housework - 4 hours, Bicycling (moderate) - 13/mph - 30 minutes, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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