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TnAZ's Journal, 04 May 2012
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Weigh In record (no journal entry) for 04 May 2012
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168.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2012:
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1856 kcal
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Fat: 88.84g | Prot: 69.09g | Carb: 212.58g.
Breakfast: Egg, Oat Bran Cereal, Natural Pure Raw Honey. Lunch: French Fries (Regular), Sweet Ice Tea (Medium), Cheeseburger with Mustard. Dinner: Original Potato Chips, Reduced Fat Swiss Cheese, Dill Rye Bread, Natural Choice Uncured Hard Salami. Snacks/Other: Milk Chocolate M&M's. more...
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1936 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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