littlemissrabbit's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
109.8 lb Lost so far: 4.9 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:
921 kcal Fat: 27.34g | Prot: 87.54g | Carb: 85.93g.   Breakfast: Brown Rice (Fat Not Added in Cooking), Cooked Spinach (Fat Added in Cooking). Lunch: Baked or Grilled Salmon. Dinner: Tuna in Water (Canned), Brown Rice (Fat Not Added in Cooking), Cooked Spinach (Fat Added in Cooking). Snacks/Other: Oranges, Brown Rice (Fat Not Added in Cooking), Toasted Multigrain Bread. more...
1213 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

     
 

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