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Cat17's Journal, 04 May 2012
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Weigh In record (no journal entry) for 04 May 2012
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115.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 May 2012:
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1384 kcal
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Fat: 44.80g | Prot: 83.12g | Carb: 158.47g.
Breakfast: Coffee (Brewed From Grounds), nonfat milk, Special K, Nesquik Chocolate Powder. Lunch: Chicken Thigh (Skin Not Eaten), Heart Smart Traditional Sauce. Dinner: Whole Wheat Hamburger Buns, Light Mayonnaise, Ketchup, Turkey Burger. Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla, Garden Veggie Straws, Special K Cereal Bars - Strawberry. more...
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