mayhapsindeed14's Journal, 04 May 2012

For some reason the challenges and how exactly to participate in them confuse me...

Diet Calendar Entries for 04 May 2012:
1797 kcal Fat: 80.28g | Prot: 70.43g | Carb: 209.34g.   Breakfast: 2% milk, banana, uncle sam's cereal. Lunch: sausage biscuit mcdonalds, apple filled donut. Dinner: tilapia fillet, cheddar cheese, mini wheats. Snacks/Other: sunbelt oats and honey bar, macaroni salad publix, pink lady apple. more...
2206 kcal Activities & Exercise: Sex - 30 minutes, Running - 6/mph - 4 minutes, Calisthenics (heavy, e.g. pushups) - 12 minutes, Calisthenics (light, e.g. home exercise) - 24 minutes, Swimming (moderate) - 30 minutes, Swimming (fast) - 20 minutes, Walking (slow) - 2/mph - 1 hour, Standing - 2 hours, Sleeping - 5 hours, Resting - 10 hours, Desk Work - 4 hours. more...

     
 

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