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dresalter's Journal, 04 May 2012
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i started the diet on monday the 3oth of April, weighing in at 174. i had been on low carb prior and stopped losing for 2 weeks so i decided to kick start my metabolism...
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174.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 May 2012:
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1122 kcal
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Fat: 33.48g | Prot: 63.82g | Carb: 153.50g.
Breakfast: egg, black bean burger, vegan cheese. Dinner: broccoli, onion, eggplant, mushroom. Snacks/Other: carrots, almonds. more...
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3179 kcal
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Activities & Exercise:
Standing - 6 hours, Housework - 5 hours, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
Good Job!! Keep on keeping on!!!!
04 May 12 by member: JazzyOwl
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